Hello, My Dazzling Divas! :)
Today I want to talk to you about 7 Benefits Of Vitamin E Oil. As you know, Vitamin E is a fat-soluble vitamin that acts as an antioxidant for our body while also preventing damage to specific fats that are critical for our health.
Here are a few benefits of Vitamin E that I have gathered from the internet.
- Balance cholesterol
- Repair damaged skin
- Thicken hair
- Balance hormones
- Improve vision
This post is about 7 Benefits Of Vitamin E Oil as I have explained different ways to use Vitamin E Oil in you day to day life
7 Benefits of Vitamin E Oil
I use Vitamin E Oil that comes in the form of a capsule. The name of this capsule is Evion 400 and I generally buy a leaf of this medicine having 10 capsules per leaf and priced at INR 22.35. The capsule is green but the oil is colorless. It’s easily available with most chemists. Before using this you must have a clean needle or pin ready by your side as you will have to prick an end of the capsule to reach into the Vitamin E itself. This is the best way of using the Vitamin E Oil by extracting the thick liquid out of its containing capsule on to your palm.
Check out the 7 benefits of Vitamin E Oil below.
1. Vitamin E Oil For Skin
To use Vitamin E Oil for skin care, the oil is extracted from the capsule, mixed with the moisturizer of choice, and applied on the skin. We can choose any moisturizer, such as the ones we use daily. The oil should be applied as per skin type. For example, if a woman has dry skin then she can mix the contents of the capsule with their moisturizer but if a woman has oily skin then she can choose to extract only a little amount from the capsule to mix with the moisturizer. The combination of oil & moisturizer can make the mixture quite greasy, therefore take right amount of Vitamin E oil. The mixture can also be used as night cream.
2. Vitamin E Oil For Hair
Vitamin E Oil is good for promoting hair growth. I usually combine the Vitamin E oil with another light oil of my choice instead of directly applying it to the scalp. For example, we often mix coconut oil with olive oil for applying on the scalp. In the same way Vitamin E Oil can be mixed with any other oil except Castor Oil. As Castor Oil is itself a heavy mixture, its combination with Vitamin E Oil can make the result too sticky.
3. Vitamin E Oil For Dark Circles
Dark Circles is a common problem of today. With excess stress, minimum sleep & lack of care makes dark circles a common problem for many beauties today. We know that Aloe Vera Gel is very good in giving relief from dark under eyes & improving the health of skin but do we know what’s better than that? Mixture of Aloe Vera Gel & Vitamin E Oil. I usually mix two capsules of Vitamin E Oil with Aloe Vera Gel & apply under my eyes every night just before going to bed. If applied regularly, it can offer quicker relief from dark circles. The Aloe Vera Gel cools the under-eyes while the Vitamin E Oil provides the much-needed moisture.
4. Vitamin E Oil For Acne Scars
Vitamin E Oil is very helpful in removing acne scars. One can gently apply a little Vitamin E Oil on the area scarred by acne & keep it for sometime. The oil must be rubbed gently on the region while application. This can provided much-needed relief from acne. This can also be applied twice a day.
5. Vitamin E Oil For Eyebrows & Eyelashes
Many of us love to have thick eyebrows & thick eyelashes but sometimes the growth of these elements thins due to various factors. This leads to thinning of eyebrows & eyelashes. We can apply Vitamin E in those areas around our eyes to offer a healthy base on which healthy eyebrows & eyelashes can develop. If somebody is already applying Vitamin E Oil on their under-eyes, then they can also apply the oil on their eyebrows & eyelashes at the same time before going to bed.
6. Vitamin E Oil For Cracked Feet
As far as feet are concerned, winter is seldom our best friend! If proper care is not taken, our feet gets cracked and ends up in a sorry state. To take proper care of our feet (which we should as they carry us every where we go but are often overlooked) we can mix two Vitamin E Oil Capsules with Vaseline Jelly and apply it overnight.
7. Vitamin E Oil For Lips
Lips are the target of nearly all beauty brands. There are plenty of lip balms available in the market now and many of them are really effective. But, if we can apply a thick layer of moisture on our lips overnight, we can be pleasantly surprised by a very soft & supple pair of lips in the morning.
I have used Vitamin E Oil for all the purposes I have stated above & I have reaped benefits in all the cases. This is why I wanted to share these with my dearest readers. Many of us already know about the benefits of Vitamin E Oil, but these will be of great help to those who have not yet stumbled upon the miracle that is Vitamin E Oil.
Do comment & let me know whether there are any other benefits other than these 7 benefits of Vitamin E Oil I have mentioned above. Keep reading!